Hey Goddess! I can't wait to dance with you! MOVEMENT is one of the best ways to increase your energy and feel good! 

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What could be better than to MOVE TOGETHER! We'll do a thorough warm up and then begin our African Dance Journey. Get ready to smile and laugh! Treat yourself to some AFRICAN JOY! 

GODDESS UNSCRIPTED DESCRIPTION 

 

GODDESS UNSCRIPTED #34

Guest Speaker - Faith Saunders (McCalla)

 

RESILIENCE:

    Strength Under Stress

Tuesday, May 24th

8:30 PM EST

 

In this workshop you will learn:

 

️ How to RECOGNIZE your STRESSORS BEFORE you hit THE POINT OF NO RETURN!

 

️ STRESS INTERRUPTERS that you can implement RIGHT AWAY!

 

️ What WELLNESS really is and how to LISTEN TO YOUR BODY!

 

️ COPING STRATEGIES that keep STRESS AWAY!

 

️ ADDED BONUS!  All attendee will be entered into our raffle for a SPECIAL STRESS REDUCING PRIZE!!