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Hey Goddess! I can't wait to dance with you! MOVEMENT is one of the best ways to increase your energy and feel good!
What could be better than to MOVE TOGETHER! We'll do a thorough warm up and then begin our African Dance Journey. Get ready to smile and laugh! Treat yourself to some AFRICAN JOY!
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GODDESS UNSCRIPTED DESCRIPTION
GODDESS UNSCRIPTED #34
Guest Speaker - Faith Saunders (McCalla)
RESILIENCE:
Strength Under Stress
Tuesday, May 24th
8:30 PM EST
In this workshop you will learn:
️ How to RECOGNIZE your STRESSORS BEFORE you hit THE POINT OF NO RETURN!
️ STRESS INTERRUPTERS that you can implement RIGHT AWAY!
️ What WELLNESS really is and how to LISTEN TO YOUR BODY!
️ COPING STRATEGIES that keep STRESS AWAY!
️ ADDED BONUS! All attendee will be entered into our raffle for a SPECIAL STRESS REDUCING PRIZE!!